Stay curious, stay inspired, stay connected!: Carole Brill meditation

Resources and ideas for this time of corona virus isolation.

Carole Brill meditation

Feeding Villagers in Need - Bodh Gaya India organized by Jacques Achsen
The poor have been invisible.
Now is the time to see the poor. Pope Francis

If you knew the merit of feeding people,
you'd never let a meal go by without sharing it. Buddha

My Dear Friend,
In these challenging times, many of us are finding our ways to help others. We all should follow what calls to us. If this mission calls to your heart, kindly spend 2 minutes and watch this video about our endeavor that has been feeding 310 families in India since their lockdown. For $10 a we feed a family of 5 for a week.
Please know that every penny you contribute will be used entirely and only for the purpose it is intended for: to feed the families in India. Sandy has been a dear friend for over 30 years, and I trust her and Jacques completely.
This cause is dear to my heart. To help those who have no voice...
Click on the youtube link to see the video. If you have any questions, please ask! And please pass this forward...

much love and heartfelt thanks,
Carole

Online Meditation with Carole Brill
Join Carole Brill on Thursdays at 11am in finding inner peace and healing with meditation and music.
Registration is required.
Zoom sign-in details will be sent to registrants on the morning of the session.

I've not been able to create a meditation video, but I'm happy to be sharing these meditation YouTubes that I've listened to, for you.

I know Mooji - I used to organize his NY teachings, and spent time with him in the US, Europe and India. Tara Brach and I have been friends since college (we lived together as hippies on a farm in Massachusetts). What I teach is in total harmony with both of their teachings

These videos help you come to the place of stillness and calm within you. I recommend you listen to them more than once. As you get more familiar with their wonderful voices and their guidance, your experiences will take you deeper and deeper into yourself. As I find other meditations on the youtube, I'll update this site.

You can search for more meditations and talks by Mooji and Tara Brach on their websites, and YouTube.

Wishing you all peace, good health, and strength. We'll get through this aloneness together. Remember to take a deep breath...

Carole Brill, in addition to being the founder of the Young Masters Recital Series, has been practicing meditation for more than 30 years and has been conducting weekly meditation sessions at the Valley Cottage Library for several years.

Meditation with Tara Brach

Meditation with Eckart Tolle

Mooji

Breathe 4 Change

Free Resources from Breathe 4 Change
Wellness Resources
Students are likely experiencing strong, complex emotions. Simply shifting schedules can feel like a huge disruption in a child’s life. We amassed a few great resources to help parents and teachers support students as they acknowledge and move through confusing feelings.

Qigong

"Qigong is a moving meditation, allowing the mind to sink into the moment, while the body circulates internal energy."( Lee Holden) It also deeply calms the nervous system, and helps the body heal itself.

Here are a few easy to follow YouTubes I hope you find helpful. I love Qigong. You can do the shorter practices twice if you like!

The Qigong youtube below comes without instructions, but it’s not hard to follow. If you’ve been coming to the meditation classes at the library Thursday mornings, you will recognize most of these moves.
The qigong I’ve been teaching has been based on this meditative flow. Enjoy!

The video below is a longer, invigorating qigong session about 15 minutes, with clear explanations of the benefits of each move.