Stay curious, stay inspired, stay connected!: Donna Hunt - Gentle Yoga
Donna Hunt has been facilitating Gentle Yoga sessions at the library recently and was very happy to contribute.
Donna responded with some suggestions and links. The Birchwood Center (https://birchwoodcenter.com/ ) has posted many lovely classes on YouTube. They have free classes and there are many class options - see below for a link to a YouTube class.
For those of you who would like to attend a class on ZOOM, Donna is facilitating some through Vision Sports Club that are free/donation optional and anyone is welcome to join! See the graphic below for instructions on how to join a session on ZOOM. Donna says that it's a great way to stay connected!