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Nyack Basics: Explore Through Movement and Play

Information and materials related to the Nyack Basics Campaign

Why is this important?



Babies are like scientists who love making discoveries. Watch to see what interests your child, then encourage their curiosity and help them learn when they play and explore.

For Infants

  • Do tummy time. Babies should sleep on their backs, but during the day while they are awake, make sure your baby gets some "tummy time."
  • Move arms and legs. When you are dressing your baby or changing their diaper, hold and gently move their arms or legs. Talk or sing about what you're doing.
  • Follow their interests. Notice what your baby looks at or reaches for. If you can, bring the object closer so they can explore it. Describe how it looks and feels.
  • Give objects to handle. Provide objects of different colors, shapes, and textures. Use safe, everyday objects. You don’t need fancy toys to keep your baby’s attention!
  • Play peek-a-boo. Hide your face with your hands and then open them up to show a big smile. You can also hide objects under a towel or blanket.
  • Let them move around. Let your baby explore their surroundings by reaching, rolling, scooting, and crawling. Just make sure they are safe.

Books for Infants

For Toddlers

  • Go on a walk. Stop when your child shows interest in something and talk about it. If it is something that is safe to touch, let them touch it to find out how it feels.
  • Roll a ball back and forth. Make a “Wheee!” sound when you roll it toward them.
  • Play obstacle course. Make a simple obstacle course using blankets, pillows, or boxes. See if your child can go “over,” “under,” “around,” and “through” them.
  • Make art. Your toddler will enjoy scribbling with a crayon or chalk. They can also experiment with folding or tearing paper.
  • Play guessing games. For example, put a few objects in a bag and have your child guess what’s inside without looking. They can feel, smell, and shake the bag.
  • Act it out. Toddlers will start to imitate grown-up activities, like putting a doll to sleep or giving it a shot. Follow their lead and play along.
  • Let them problem-solve. If your toddler is concentrating on something, stand back and see what they can figure out by themselves. If they get stuck, give just enough help so they keep going and don’t give up.

Books for Toddlers

More Materials about Movement and Play

Great DVDs for Movin' and Groovin'



Yoga for Kids: Dino-mite Adventure                                      Yoga kids ABCs                                               Yoga Kids Silly to Calm

Check out some great Parenting books below!