If you are a lesbian, gay, bisexual, transgender, queer or questioning youth experiencing depression and/or suicidal thoughts, please immediately call one of the hotlines below:
For more resources in New York State, click the links below:
We have hundreds of e-books, audiobooks, magazines, movies, and more. Click here to explore: https://rcls.overdrive.com/ .
A few tips on selecting and enjoying your virtual museum tour:
Source: Willingham, AJ. CNN Style, All the virtual concerts, plays, museums and other culture you can enjoy from home. Updated March 17, 2020.
You should consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start a fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.