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A Resource Guide for Staying Home and Staying Sane: Mental Health Resources

Use this guide to find great resources, websites, links, and videos for beating boredom, staying sane, and riding out isolation and social distancing during the coronavirus pandemic.

NYS Office of Mental Health Emotional Support Line


The Emotional Support Line provides free and confidential support, helping callers

experiencing increased anxiety due to the coronavirus emergency. 

Mental Health Resources in Rockland County

Managing Coronavirus Anxiety

Unwind with Yoga

Empower Work