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Stay Safe, Stay Informed, Stay Entertained: Staying Fit
Use this guide to stay informed, find out about Library programs, download econtent and take some time for yourself.
Staying Fit
Check out one of these videos and work out from the comfort of your home!
Fitness Online
20 Minute Full Body Workout with No Equipment
The Cooper Institute's 15 Minute No Equipment Cardio and Strength Workout
Tips for Keeping Children Active While Indoors
The National Center for Health, Physical Activity and Disability's video work out series
Yoga with Adrienne has a new video each week