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Lose to Win  

Resources for health & fitness.
Last Updated: Aug 28, 2012 URL: http://guides.rcls.org/losetowin Print Guide RSS UpdatesEmail AlertsShareThis
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Track Your Progress

  • LiveStrong
    Tools for fitness and nutrition. Monitor your progress and find inspiration to keep healthy.
  • MapMyRun
    Log your running/walking routes. Keep track of how much distance you cover each week. An app is available for smart phones to automatically track your routes via GPS.
  • MyNetDiary
    An online food diary that will help you count your daily intake of calories and find support from an online community.
 

MedlinePlus

  • MedlinePlus
    The most recent research on health and weight control.
 

Healthy Cooking Websites

  • AllRecipes
    Healthy appetizers, main dishes, sides and more. Also find recipes for special diets (gluton free, diabetic, etc.)
  • Cooking Light
    Healthy makeovers of your favorite recipes.
  • Food Network
    Healthy snacks and meals and tips for eating well.
  • Recipes for Health
    From the New York Times "Well" blog.
  • Eating Well
    Healthy recipes and meal ideas.
 

Food for Thought

Books that discuss the philosophy behind conscious and healthy eating.

 

Fresh and Healthy Cookbooks

Here is a sampling from our extensive cookbook collection.  Browse through the 641 section of our non-fiction collection for even more inspiring, healthy cookbooks.


Cover Art
A New Way to Cook - Sally Schneider
Call Number: 641.5 Sch
ISBN: 1579651887

Cover Art
The Art of Simple Food - Alice Waters
Call Number: 641.5 Wat
ISBN: 9780307336798

Cover Art
The Everything Healthy Slow Cooker Cookbook - Rachel Rappaport
Call Number: 641.5884 Rap
ISBN: 9781440502316

Cover Art
Canyon Ranch: Nourish - Scott Uehlein
Call Number: 64105 Ueh
ISBN: 9780670020737

Cover Art
The Wholesome Junk Food Cookbook - Laura Trice
Call Number: 641.86 Tri
ISBN: 9780762438013

Cover Art
In the Green Kitchen - Alice Waters
Call Number: 641.5 Wat
ISBN: 9780307336804

Cover Art
Cooking from the Farmers' Market
Call Number: 641.5 Coo
ISBN: 9781740899796

This publication was supported in part by Federal Library Services and Technology Act funds, awarded to the New York State Library by the Federal Institute of Museum and Library Services.

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