Resources for health & fitness.
Tools for fitness and nutrition. Monitor your progress and find inspiration to keep healthy.
Log your running/walking routes. Keep track of how much distance you cover each week. An app is available for smart phones to automatically track your routes via GPS.
An online food diary that will help you count your daily intake of calories and find support from an online community.
Healthy appetizers, main dishes, sides and more. Also find recipes for special diets (gluton free, diabetic, etc.)
- Cooking Light
Healthy makeovers of your favorite recipes.
- Food Network
Healthy snacks and meals and tips for eating well.
- Recipes for Health
From the New York Times "Well" blog.
- Eating Well
Healthy recipes and meal ideas.
Books that discuss the philosophy behind conscious and healthy eating.
Here is a sampling from our extensive cookbook collection. Browse through the 641 section of our non-fiction collection for even more inspiring, healthy cookbooks.